Raising your pulse (intake)
By ALI RAY
Posted on 18 February 2019
There’s no doubt that raising our pulse is good for our health – and by that I, of course, mean raising the amount of beans, lentils and peas in our diets. Full of protein, fibre and great for keeping blood-sugar levels stable, beans and lentil are ideal sustenance if you're heading out on an active day of walking or cycling from your pitch.
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