Running tips for beginners

Running tips
for beginners

If our parkrun print feature got you reaching for your trainers, here’s some helpful advice for getting started

Running tips for beginners

By 220 Triathlon magazine
Posted on 19 January 2018

It can be exciting to start a new year with the intentions of improving your health in some way. Our February print issue carried an article about parkrun, an initiative that has seen thousands around the globe join free, weekly five-kilometre timed runs at their local park or other green space.

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